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Starting Out At The Gym

I've never had a great relationship with the gym, or exercise in general for that matter. I read somewhere recently that it takes 21 days to start a habit, and 90 days to create a lifestyle, and I feel like I'm well on my way to incorporating gym into that lifestyle. I joined the gym at the beginning of November, and have been solidly going to the gym at least 2-3 times a week so far. It's a slow start, because I'm a complete beginner, but i'm already starting to see some progress, and the pain has now been reduced to occasional aches. I've even begun taking those narcissistic gym photos (that will never see the light of day) in order to track how I'm doing, and to revisit in a month or two'

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